Chiropractor Dr. Mo
The Ultimate Guide to Sitting for a Healthy Back: Tips from Dr Mo Chiropractor in Manchester
Say goodbye to back pain with these sitting tips from Dr Mo Chiropractor. Learn the best sitting posture and exercise for pain relief.
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Chiropractor Dr. Mo
2 min
Dowager’s Hump Exercise - Fix Forward Head Posture - Hyperkyphosis
To get the best results, it’s important to do this exercise regularly, my recommendation is 10 seconds hold x 8 reps x twice a day. You...
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